A clinician guides a patient through movement assessment with symmetry and force data on screen
4 weeks

Pain to Performance

Measurable improvement in four weeks — not just management.

  • 4weeks
  • 20+appointments
  • 2movement screens — start & finish
from ₹40,0003 tiers· 4 weeks

Prescribed by a physician after your assessment — never self-selected.

What you get

Everything included

3 visits

Physician

Assessment and diagnosis, week-2 review with blood results, discharge with outcome assessment.

Extended physiotherapy

8 × 45 min

Twice a week — manual therapy, exercise therapy, modalities.

The Ozran Movement Screen — twice

Week 1 + week 4 · included

Twelve stations — strength, balance, movement quality — measured at the start and again at the finish. Your before/after, in numbers.

Understanding Your Pain

4 weekly lessons

Short written lessons on how pain actually works — pain-science education is part of the treatment, not an extra.

Ayurveda

3 sessions

Weekly from week 2 — Elakizhi, Churna Pinda Sweda or Abhyanga.

Group yoga

8 classes

Twice a week; the teacher is briefed on your condition.

Blood panel

~110 markers

Inflammation, vitamin D, B12, thyroid, metabolic profile.

Home exercise programme

Written

Issued week 1, updated week 2.

What it is

A pain physician, physiotherapist, Ayurvedic doctor and yoga teacher, coordinated around one diagnosis. Whether your pain is from a joint, an inflammation, or a nervous system stuck on high alert — the programme has a lane for it, including fibromyalgia and widespread pain. And if you have pain everywhere and feel nobody has taken it seriously: you’ll be believed here. That’s a promise, and it’s also the first treatment.

Who it’s for

Chronic back, knee, shoulder or neck pain — and anyone recovering from injury or surgery who wants full strength back.

Pain resolved is the beginning, not the end.

Options

Choose your format

Most chosen

Elevate — with the Blueprint

₹50,000
  • Everything above
  • The Blueprint: your genetic panel, including how you process common painkillers like ibuprofen and codeine — it often explains years of “nothing works”
  • Injury and health-risk genetics
Book Elevate →

Elevate — Complete

₹60,000
  • Everything in Elevate
  • The Performance Map: deeper training and recovery genetics for athletes
Book Elevate →
Elevate

Go deeper with genomics

Genomic tests are physician-recommended, never self-selected — your doctor prescribes only what is clinically relevant to your findings.

The Medication Map

A 140-drug medication map for people on many long-term medicines — physician-prescribed where it is clinically relevant.

+₹11,000

“We measure; we don’t promise vaguely.”

Dr. Sunit Kumar Yadav · MBBS, DNB (Orthopaedics), FIPM · Medical Director
Where it leads

After this

Your physician presents one clear next step at discharge — typically one of:

  • Maintenance physiotherapy
  • The Longevity Baseline
Questions
What is Pain to Performance?

Four weeks with Dr. Sunit — a pain and regenerative specialist — coordinating everything: eight extended physiotherapy sessions, three Ayurvedic therapies, yoga, a full blood panel, and your movement measured on twelve stations at the start and the end. Pain down, function back — measured, not promised. From ₹40,000.

What’s the ₹50,000 / ₹60,000 version?

The ₹50,000 version adds the Blueprint — your genetic panel including how you process common painkillers like ibuprofen and codeine (it often explains years of “nothing works”), plus injury and health-risk genetics. The ₹60,000 version adds deeper training and recovery genetics for athletes. And for people on many long-term medicines, the doctor can add a 140-drug Medication Map separately.

I have fibromyalgia / pain everywhere — is this for me?

Yes — and you may be the patient this programme was most built for. Widespread pain gets its own lane: education about how the nervous system’s alarm gets stuck loud, graded activity at your pace, sleep and stress work, hands-on care. You’ll be believed here — that’s a promise, and it’s also the first treatment.

What about injections / PRP?

Dr. Sunit is a regenerative specialist — those options exist here. His rule: assessment first; procedures are prescribed when they’re the right tool, usually alongside or after rehabilitation, never as a menu item.

Can I continue from home / another city?

Yes — Pain Remote, ₹30,000 for three months: monthly video consultations, your home programme updated, physiotherapy guidance. Most people do the 4 weeks here first.

Refunds?

Standard Ozran policy: full refund with more than 24 hours’ notice before your first appointment; after the programme starts, no refunds — pauses for illness or travel are free.

Pain to Performance

from ₹40,000 · 3 tiers

Your next step

After week 4, improvement continues: Maintenance Physio at ₹2,500/month keeps the gains. Procedures like PRP exist here and are prescribed only where they are the right tool — assessment first, never a menu.