A precision blood draw with biomarker panel and biological-age readout on a wall display
The complete map

The Longevity Baseline

The most complete picture of your health available in Goa — explained marker by marker.

  • 110markers, each explained
  • 2visits in one week
  • 12month written plan
₹25,000with genomics ₹40,000· Two visits · one week

By appointment. A physician reviews every request.

What you get

Everything included

≈65 min

Day 1 — one fasting morning

Blood draw (~110 markers: full lipids with ApoB & Lp(a), fasting insulin, 14 vitamins, hormones, thyroid inc. Free T3/T4, inflammation, 22 elements, kidney inc. Cystatin C, urine analysis) · resting ECG · strength, balance and body-composition testing · stress score.

Dr. Sunit — Day 1

30 min

Full history, examination, your goals — so Day 4 is read against you, not a template.

Ayurvedic constitution reading

15 min · included

Prakriti assessment that shapes how your plan is delivered — including your food culture.

Day 4 — the results consultation

30 min · in person or video

Every marker explained against optimal ranges, your biological-age estimate (PhenoAge), and exactly what to do about each finding.

Your 12-month plan

Quarter by quarter, in plain language, with costs stated honestly — yours to keep whatever you decide next.

Free follow-up call

Month 3 · 15 min

Booked before you leave — Dr. Sunit checks how the plan is going.

What it is

Two visits in one week. Day 1 is a single fasting morning: a ~110-marker blood panel, a resting ECG, a physical function assessment (grip, balance, body composition), thirty minutes with Dr. Sunit and an Ayurvedic constitution reading. On Day 4, Dr. Sunit personally explains every result against optimal ranges — not just “normal” — including your biological-age estimate, and hands you a 12-month plan written for you.

Who it’s for

Anyone who wants the full data-led picture of their health — feeling perfectly fine included. There is no age bar.

You cannot manage what you have never measured.

Options

Choose your format

Most chosen

Elevate — with genomics

₹40,000
  • Everything above
  • The Blueprint (wellness DNA: nutrition genetics, drug response, disease risk, fitness traits)
  • Genomics teleconsult at week 6–8
  • Booking together saves ₹15,000 vs adding later
Book Elevate →
Elevate

Go deeper with genomics

Genomic tests are physician-recommended, never self-selected — your doctor prescribes only what is clinically relevant to your findings.

The Blueprint — wellness DNA

100+ conditions, nutrition genetics, drug response, fitness traits. Results in 6–8 weeks, reviewed with your physician.

+₹12,000

The Gut Map — Complete (gut microbiome)

Shotgun-sequenced gut microbiome on its own — recommended where your findings point to the gut.

+₹18,000

Blueprint + Gut Map Complete

Adds shotgun-sequenced gut microbiome — the gut–hormone and gut–insulin axis. The most commonly prescribed combination.

+₹30,000

“We measure; we don’t promise vaguely.”

Dr. Sunit Kumar Yadav · MBBS, DNB (Orthopaedics), FIPM · Medical Director
Where it leads

After this

Your physician presents one clear next step at discharge — typically one of:

  • The Longevity Kickstart
  • Women’s Health Programme
  • The Ozran Introduction
Questions
Why ₹25,000 when a lab does a checkup for ₹5,000?

The lab test is only one part. You are paying for what no lab gives: Dr. Sunit personally spends an hour with you across two visits, interprets every marker against optimal ranges — not just “normal” — examines your physical function and ECG, and writes you a personal 12-month plan. A lab gives you a PDF; we give you a doctor and a plan.

I did tests recently — can you use those?

Bring them — they add history. But this panel is much wider than a standard package (insulin, ApoB, Lp(a), hormones, toxic elements and more), so the programme needs its own draw.

Is fasting required?

10–12 hours before the 9 am draw — dinner by 9 pm, then only water. Water is encouraged.

What is your cancellation policy?

Full refund if you cancel more than 24 hours before Day 1. Within 24 hours or after blood is drawn, the slot and panel are committed — but rescheduling for illness is always free.

How quickly do blood results come back?

Blood is collected at Ozran and results are ready in about 48 hours — reviewed with you in person or on video, never sent as a bare PDF. DNA and microbiome results take 4–8 weeks and are reviewed by teleconsult.

I’m visiting Goa — can I still do this?

Yes. Most programmes have a five-day intensive format, and we stay engaged by teleconsult after you leave. Tell us your dates when you book.

The Longevity Baseline

₹25,000 · with genomics ₹40,000

Your next step