A physiotherapist reads a hand-grip dynamometer while a patient squeezes it
Department 03

Physiotherapy in Goa

Physiotherapy that measures first — in the clinic in Parra or at your home within 10 km — by two senior physiotherapists, with Dr. Sunit reviewing every flag.

  • 2senior physiotherapists
  • 12measured stations
  • 10 kmhome visits
See the sessions ↓WhatsApp us →

Medically reviewed by Dr. Sunit Yadav · September 2026

Sessions & pricing

In the clinic, or at your home.

Where most people start

Your first visit is always the 30-minute assessment; the physiotherapist then prescribes the right session.

Assessment30 minMost chosen

Physiotherapy Assessment

For a problem you already have — examined, explained, and a treatment plan written.

  • Function
  • Posture
  • Strength
  • Treatment plan
₹1,000
Who is this for, and what do you get?

For Back, neck, knee or shoulder pain, a sports injury, stiffness after surgery — anyone coming to us for the first time with a problem.

What you get What is causing it, how many sessions it is likely to take, and which session you need. If it needs a doctor, you are told the same day.

How 30 minutes with Dr. Krupali or Dr. Ishu · no referral needed · a 15-minute review later is ₹500.

Treatment45 minMost chosen

Extended Session

Hands-on treatment plus your exercise progression, taught — the session most plans are built on.

  • Manual therapy
  • Exercise taught
  • Home programme
₹1,500
Who is this for, and what do you get?

For Most people after their assessment — it is the default for a new treatment plan.

What you get Hands-on work on the problem, then the next step of your exercises taught and checked, so the change holds between visits.

How 45 minutes · in the clinic, or at home within 10 km (see “At home”).

Screen40 min · 12 stationsMost chosen

The Movement Screen

Twelve stations: how your body actually moves, in forty minutes.

  • Strength
  • Balance
  • Posture
  • Body composition
  • Written report
₹2,500
Who is this for, and what do you get?

For Nothing hurts, but you want numbers — runners, club players, gym members, desk professionals, anyone over sixty.

What you get Twelve traffic lights, three headline numbers and one recommendation, explained by the physiotherapist who measured you.

How 40 minutes in the Movement Lab · written Movement Report the same day · needs no symptom and no diagnosis.

Full details →
A therapist’s hands working along a patient’s shoulder blade during manual therapy

Sessions in the clinic

Treatment30 min

Standard Session

One modality or technique, plus a check of your home programme.

₹1,000
Who is this for, and what do you get?

For People already on a plan who are stable and need maintenance — your physiotherapist moves you to this when you are ready.

What you get One focused treatment — IFT, TENS, ultrasound, traction or one hands-on technique — and your home exercises checked.

How 30 minutes in the clinic · not offered as a first visit or at home.

Treatment60 min

Comprehensive Session

Two body regions, post-surgical rehabilitation, or an athlete block.

₹2,000
Who is this for, and what do you get?

For After a joint replacement, ACL or rotator-cuff repair or spine surgery; two problems at once; athletes returning to sport.

What you get A full hour: hands-on treatment, guided strengthening and the next stage of your rehabilitation plan.

How 60 minutes · in the clinic, or at home within 10 km (see “At home”).

Needling30 min

Dry Needling

Fine needles into tight muscle knots — for stubborn muscular pain and tension headaches.

₹1,200
Who is this for, and what do you get?

For Neck and shoulder tightness, tension headaches, a muscle that will not let go despite stretching.

What you get A fine needle releases the trigger point; most people feel looser within a day. It is different from Dr. Sunit’s trigger-point injection, which is a medical procedure.

How 30 minutes with a certified dry-needling physiotherapist · sterile single-use needles.

Review15 min

Progress Review

Your progress checked and your plan adjusted.

₹500
Who is this for, and what do you get?

For Anyone part-way through a plan, and anyone due a week-six re-measure after the Movement Screen.

What you get Whether the plan is working — the flagged station is measured again — and what changes next.

How 15 minutes in the clinic, or by video.

PainDr. Sunit · two visits

The Pain Assessment

Two visits, a diagnosis, and a plan for pain that keeps coming back.

₹15,000
Who is this for, and what do you get?

For Pain that has lasted months, come back after treatment, or been dismissed elsewhere.

What you get A specialist diagnosis with imaging review and a blood panel, and a written plan — physiotherapy, a procedure or a programme.

How Two visits in one week with Dr. Sunit — 45 minutes, then a 30-minute results review.

Full details →
MembershipMonthly

Maintenance Physio

After a programme — the gains kept, and re-measured every quarter.

₹2,500/moEnquire
Who is this for, and what do you get?

For People who have finished a treatment plan or programme and want to stay where they got to.

What you get Regular maintenance work, with the stations that were ever flagged measured again each quarter.

How Monthly · ask us and we will set it up at the clinic.

Recovery programmes — after surgery or injury

Prescribed after your assessment, to your surgeon’s protocol.

After surgery6 weeks

After Knee or Hip Replacement

Six weeks of rehabilitation after joint replacement — bend, strength and walking, rebuilt in order.

₹25,000Enquire
Who is this for, and what do you get?

For Anyone after a total knee or hip replacement, from hospital discharge onward.

What you get Swelling control and range first, then strength and walking, then stairs and balance — measured at each stage.

How In the clinic or the first weeks at home · coordinated with your operating surgeon.

Full details →
After surgery6 weeks

After Spine Surgery

Staged rehabilitation after discectomy, laminectomy or fusion, within your surgeon’s limits.

₹25,000Enquire
Who is this for, and what do you get?

For Anyone cleared for physiotherapy after spine surgery.

What you get Safe movement, a graded walking programme, then core and back endurance.

How In the clinic, or at home early on · Dr. Sunit reviews every spine patient’s notes.

Full details →
After surgery8–12 weeks

After ACL or Rotator Cuff Surgery

Rehabilitation after sports surgery — protected first, then range, strength and a measured return.

₹35,000Enquire
Who is this for, and what do you get?

For After ACL reconstruction, meniscus repair, rotator cuff repair or Achilles repair.

What you get The repair is protected, then moved, then strengthened — with each side measured against the other.

How In the clinic and the Movement Lab · coordinated with your operating surgeon.

Full details →
Recovery4 weeks

Standard Recovery

Physiotherapy, Ayurveda and yoga under a physician — after a fracture or a stubborn injury.

₹15,000Enquire
Who is this for, and what do you get?

For After fracture fixation once healing allows, a smaller operation, or an injury that has not settled.

What you get Four weeks combining physiotherapy with Ayurveda therapy and therapeutic yoga.

How In the clinic · assessment first.

Full details →
Recovery2 weeks

Foundation Recovery

Physiotherapy with a home exercise programme — for a first, uncomplicated injury.

₹8,000Enquire
Who is this for, and what do you get?

For A first episode of back, neck, knee or shoulder trouble, or a simple sprain.

What you get Two weeks of treatment and a home programme you keep.

How In the clinic · assessment first.

Full details →

At home — our physiotherapist comes to you

Within 10 km of the clinic in Parra. Booked in advance; your first home visit includes the assessment. Beyond 10 km, ask us.

At home45 min

Home Visit — Extended

A 45-minute session at your home: hands-on treatment and your exercises taught.

Within 5 km ₹2,500 · within 10 km ₹3,000.

From ₹2,500Enquire
Who is this for, and what do you get?

For Anyone who cannot easily travel — after surgery, with severe back pain, older patients — or who simply prefers to be treated at home.

What you get The same session as in the clinic, by the same senior physiotherapist, with portable equipment brought to you.

How Booked a day or more ahead, in the morning before 11 or the afternoon after 3 · we confirm the time and distance on a call.

At home60 min

Home Visit — Comprehensive

A full hour at home — post-surgical rehabilitation or two body regions.

Within 5 km ₹3,000 · within 10 km ₹3,500.

From ₹3,000Enquire
Who is this for, and what do you get?

For Recovery after knee or hip replacement, fracture or spine surgery, when an hour of guided work is needed.

What you get Hands-on treatment, guided strengthening and walking practice in your own home, on your own stairs and bed.

How Booked a day or more ahead, before 11 or after 3 · we confirm the time and distance on a call.

At home10 sessions

Home Rehabilitation

Ten home sessions for recovery after joint replacement, fracture or stroke, with the plan written at the first visit.

Within 5 km ₹22,000 · within 10 km ₹27,000.

From ₹22,000Enquire
Who is this for, and what do you get?

For People coming home from hospital after a joint replacement, a fracture or a stroke, and frail older patients who need steady progress.

What you get Ten 45-minute sessions with the same physiotherapist, an assessment and written plan at the first visit, and Dr. Sunit signing off where there is hospital follow-up.

How Usually two or three visits a week · we plan the dates with the family on a call before the first visit.

Add-ons & what is coming

Add-Ons

Added to any session

An extra 15 minutes +₹200 · kinesio-taping ₹600.

₹200 – 600

Advanced Modalities

Coming

Shockwave therapy, Class-IV laser, and gait and running analysis join the department as the equipment suite grows.

TBA
Why we are different

Physiotherapy that measures first.

  1. 01Measured, not guessedStrength, balance, posture and range are measured with instruments before a plan is written — and measured again to show it worked.
  2. 02Two senior physiotherapistsA sports-rehabilitation specialist and a manual-therapy specialist. You are treated by one of them, never a trainee.
  3. 03A doctor behind every flagAnything red, and any pain during testing, goes to Dr. Sunit — an orthopaedic surgeon — before you leave.
  4. 04At home, same standardThe same physiotherapist comes to you within 10 km of Parra — Anjuna, Vagator, Assagao, Siolim, Candolim, Calangute, Mapusa.

Dr. Krupali Sawant & Dr. Ishu Rawat

BPT · MIAP · CDNT · COMT — and BPT · CMT

A sports-rehabilitation specialist and a manual-therapy specialist. They measure by protocol, treat by hand, and Dr. Sunit reviews every flag.

The Movement Screen

Twelve stations. Twelve numbers.

Every station has a fixed script and an instrument — the physiotherapist measures, the reference norm scores, and judgement enters only at review.

  1. 01Waist-to-heightThe simplest metabolic number there is.
  2. 02Body compositionFat, visceral fat and muscle — limb by limb.
  3. 03PostureA gridded photograph, front and side, measured in degrees.
  4. 04Joint rangeSix key joints with an inclinometer.
  5. 05Grip strengthLeft and right — the single most studied strength number.
  6. 06Mid-thigh pullWhole-body pulling strength against a dynamometer.
  7. 07JumpPower, and whether one leg is doing more than the other.
  8. 08Sit-to-standThirty seconds, one chair. Tells us a great deal.
  9. 09BalanceOne leg — eyes open, then eyes closed.
  10. 10Trunk enduranceFront and side planks, timed.
  11. 11Heart recoveryA three-minute step test. We read how fast it comes down.
  12. 12Movement qualitySquat, hinge, lunge, push, reach — watched and scored.
What you take home
The Ozran Movement ReportSample · A. M., 47 · Entry screen
  • 38kgGrip · right
  • 16repsSit-to-stand · 30 s
  • −31bpmHeart recovery · 1 min
Grip · Indian reference band
  1. 01Waist-to-height0.47
  2. 02Body compositionFat 21% · visc. 7
  3. 03PostureHead 53°
  4. 04Joint rangeAnkle L −4 cm
  5. 05GripR 38 · L 36 kg
  6. 06Mid-thigh pull96 % BW
  7. 07Jump31 cm · L/R 6 %
  8. 08Sit-to-stand16 reps
  9. 09BalanceEyes closed 8 s
  10. 10TrunkFront 74 s
  11. 11Heart recovery−31 bpm
  12. 12Movement quality8 / 10

One recommendation. Six-week balance block, taught at your next visit. Ankle mobility added. Re-measure both at week six.

Screening, not diagnosis · reviewed by Dr. Sunit where flagged
Illustrative sample — not a real patient.
What we treat

Come to us with this.

Pain & injury

  • Back and neck pain
  • Knee and shoulder pain
  • Sports injuries
  • Repetitive strain and posture

Recovery

  • After knee or hip replacement
  • After spine surgery
  • After ACL or rotator cuff repair
  • Return to sport

Numbers, not symptoms

  • Club players and runners
  • Gym members who want real figures
  • Desk professionals
  • Over-sixties — strength and balance

Programmes

  • Pain to Performance — measured start and finish
  • Longevity Kickstart — strength track
  • Before and after Ayurveda joint courses
  • Maintenance after any programme
Screening, not diagnosis

The Movement Screen puts numbers on how you move; it does not tell you what is wrong. Every station has a fixed script and a reference norm, so any competent physiotherapist can run it — and judgement enters at review, not at the instrument. Anything red, and any pain at any station, goes straight to Dr. Sunit before you leave. We never hand you a raw printout, and we never promise a result before we have measured it.

A hand-grip dynamometer being squeezed, seen close up

Screening, not diagnosis — every red flag goes straight to Dr. Sunit.

For teams, clubs & academies

Screen your squad.

A free courtside taster at your venue — grip, jump and a posture photo, ten minutes a person — then a fixed slot day for your members at Ozran, with a three-station overlay for your sport. No fee to the club, no revenue share. Padel, tennis, cricket, running, gyms, dance, climbing.

Ask about a club dayHow a club day works →
Questions patients ask

Before you come in.

How much does a physiotherapy session cost at Ozran?

The first visit is a 30-minute assessment at ₹1,000. Sessions are ₹1,000 (30 minutes), ₹1,500 (45 minutes) and ₹2,000 (60 minutes). Dry needling is ₹1,200 and a 15-minute progress review is ₹500.

Do you do physiotherapy at home?

Yes, within 10 km of the clinic in Parra — Anjuna, Vagator, Assagao, Siolim, Candolim, Calangute and Mapusa. A 45-minute home session is ₹2,500 within 5 km or ₹3,000 within 10 km; a 60-minute session is ₹3,000 or ₹3,500. Home visits are booked in advance on WhatsApp or by phone.

Do you offer rehabilitation at home after surgery?

Yes. Home Rehabilitation is ten home sessions for recovery after joint replacement, fracture or stroke — ₹22,000 within 5 km, ₹27,000 within 10 km — with the assessment and written plan at the first visit.

Do you do physiotherapy after knee replacement, hip replacement or spine surgery?

Yes. Six-week rehabilitation programmes after knee or hip replacement and after spine surgery are ₹25,000 each; after ACL or rotator cuff surgery, eight to twelve weeks, ₹35,000. All are overseen by Dr. Sunit, an orthopaedic surgeon, and follow your operating surgeon’s protocol.

Do I need a doctor’s referral?

No. Book the Physiotherapy Assessment directly. If the physiotherapist finds something that needs a doctor, Dr. Sunit — an orthopaedic surgeon — sees it the same day where possible.

What happens at the first visit?

A 30-minute assessment: your history, function, posture and strength examined, the cause explained, and a treatment plan with the number of sessions you are likely to need.

How many sessions will I need?

It depends on the problem — a simple strain may take three or four, post-surgical recovery several weeks. You are told at the assessment, and progress is measured, not guessed.

What is the Movement Screen, and do I need pain to book it?

No pain needed. It is a 40-minute, twelve-station measurement of strength, balance, posture, body composition and heart recovery, with a written report the same day — ₹2,500.

Can I pay online?

Yes for sessions in the clinic — cards, UPI and international cards — and we confirm your time within 4 working hours. Home visits are arranged on a call first, because the time and distance have to be confirmed.

If you can move, you’re an athlete.

Where this leads

Programmes that begin here.

The Movement Lab

The Movement Screen

₹2,500Explore →4 weeks

Pain to Performance

from ₹40,000Explore →

Begin with a conversation.

Tell us what brings you, and a physician will point you to the right first step.

Book an AppointmentWhatsApp us →
Sessions from ₹1,000See the sessions
Paying for

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We confirm your exact time on WhatsApp within 4 working hours (Mon–Sat, 9 am – 7 pm). If no time suits you, we reschedule or refund in full. For today, please call +91 91721 87101.

Cards, UPI, net banking and international cards. Your card details go straight to Razorpay — they never touch this website.

By paying you accept our terms and cancellation and refund policy.