Rehabilitation after knee replacement, hip replacement, spine, ACL and rotator cuff surgery — in the clinic in Parra or at your home, overseen by an orthopaedic surgeon and following your own surgeon’s protocol.
Medically reviewed by Dr. Sunit Yadav · September 2026
Programmes & pricing
Find your surgery.
After joint replacement & spine surgery
Each programme starts with an assessment and is prescribed to your surgeon’s protocol. Tell us your surgery and date, and we will confirm the right one.
Knee6 weeksMost chosen
After Knee Replacement
Rehabilitation after total or partial knee replacement — bend, strength and walking, rebuilt in order.
For Anyone who has had a total knee replacement (TKR) or partial knee replacement, from hospital discharge onward — including surgery done elsewhere in India or abroad.
What you get Six weeks of physiotherapy to your surgeon’s protocol: early work on swelling, bend and straightening; then strength and walking without a stick; then stairs, balance and confidence. Knee bend is measured in degrees at every stage.
How In the clinic in Parra, or the first weeks at home · assessment first · coordinated with your operating surgeon.
Hip6 weeksMost chosen
After Hip Replacement
Rehabilitation after total hip replacement or hip fracture surgery — safe movement first, then strength and walking.
For Anyone who has had a total hip replacement (THR) or surgery for a hip fracture, from hospital discharge onward.
What you get Six weeks to your surgeon’s protocol: the movements to avoid and the safe way to do everyday things, then strength around the hip, then walking distance, stairs and balance — with falls prevention for older patients.
How In the clinic, or the first weeks at home · assessment first · coordinated with your operating surgeon.
Spine6 weeksMost chosen
After Spine Surgery
Rehabilitation after discectomy, laminectomy or spinal fusion — careful, staged, and within your surgeon’s limits.
For Anyone recovering from a discectomy, microdiscectomy, laminectomy, decompression or spinal fusion, once your surgeon has cleared you for physiotherapy.
What you get Six weeks, staged: how to move, sit and lift safely; a graded walking programme; then core and back endurance so the result lasts. Nothing is loaded before your surgeon’s limits allow it.
How In the clinic, or at home early on · assessment first · Dr. Sunit reviews every spine patient’s notes.
After sports surgery, fractures & injury
ACL8–12 weeks
After ACL Reconstruction
Rehabilitation after ACL reconstruction or meniscus repair — range, strength, then a measured return to running and sport.
For Players and active people after ACL reconstruction, with or without meniscus repair.
What you get Eight to twelve weeks of the early and middle stages of ACL rehabilitation: range and swelling, then strength, then single-leg control and jump testing. Each leg is measured against the other, so the decision to run or play is made on numbers. Full return to sport takes longer and is decided with your surgeon.
How In the clinic and the Movement Lab · assessment first · coordinated with your operating surgeon.
Shoulder8–12 weeks
After Rotator Cuff Repair
Rehabilitation after rotator cuff repair, shoulder stabilisation or Achilles repair — protected first, then range, then strength.
For People after rotator cuff repair or shoulder stabilisation — and the same programme serves Achilles tendon repair.
What you get Eight to twelve weeks in the order the repair needs: protection, then movement, then strength. The repair is never loaded before your surgeon’s timeline allows.
How In the clinic · assessment first · coordinated with your operating surgeon.
Recovery4 weeks
Standard Recovery
Four weeks of physiotherapy, Ayurveda and yoga under a physician — after a fracture, a smaller operation or a stubborn injury.
For People coming home from hospital after a joint replacement, a fracture or a stroke, and frail older patients.
What you get Ten 45-minute sessions with the same senior physiotherapist, an assessment and written plan at the first visit, on your own bed, chair and stairs.
How Usually two or three visits a week · dates planned with the family on a call before the first visit.
At home45 min
Home Visit — Extended
A single 45-minute session at home: hands-on treatment and your exercises taught.
For The early weeks after knee or hip replacement, fracture or spine surgery.
What you get Hands-on treatment, guided strengthening and walking practice in your own home.
How Booked a day or more ahead, before 11 or after 3.
Why we are different
Rehabilitation with a surgeon in the building.
01An orthopaedic surgeon oversees itDr. Sunit reviews your operation notes at the start and sees you if progress stalls. Most physiotherapy rooms have no surgeon in the building.
02Your surgeon’s protocol, followedBring your discharge summary. Weight-bearing limits, range limits and timelines set by your operating surgeon are followed exactly, wherever you had the surgery.
03Progress you can readBend in degrees, strength in kilograms, walking distance and balance in seconds — measured at the start, the middle and the end.
04In the clinic, or at homeThe first weeks are often easier at home. Our physiotherapist comes to you within 10 km of Parra, then you move to the clinic when you can travel.
Dr. Sunit Yadav
MBBS · DNB (Orthopaedic Surgery) · FIPM
I am an orthopaedic surgeon. Your rehabilitation here follows your operating surgeon’s protocol, is delivered by two senior physiotherapists, and anything that is not progressing as it should comes to me.
Operations we rehabilitate
After these surgeries.
Knee
Total knee replacement (TKR)
Partial knee replacement
ACL reconstruction
Meniscus repair
Hip
Total hip replacement (THR)
Hip fracture surgery
Hip replacement after a fall
Spine
Discectomy and microdiscectomy
Laminectomy and decompression
Spinal fusion
Shoulder, ankle & fractures
Rotator cuff repair
Shoulder stabilisation
Achilles tendon repair
Fracture fixation — plates, nails and screws
Your surgeon’s protocol comes first
Every operation and every surgeon has its own limits on weight-bearing, movement and timing. We follow the protocol in your discharge summary and speak to your surgeon’s team where it is unclear. Fever, a hot or leaking wound, calf pain or swelling, sudden breathlessness or new numbness are not physiotherapy problems — we stop and you are seen by a doctor the same day. No outcome is guaranteed; recovery depends on the operation, your health and the work you put in.
Programmes are prescribed after assessment. Imaging, medicines and braces are billed separately where needed.
Questions patients ask
Before you come in.
How much does physiotherapy after knee replacement cost in Goa?
At Ozran the six-week rehabilitation programme after knee replacement is ₹25,000. The same price applies after hip replacement and after spine surgery. Ten home sessions (Home Rehabilitation) are ₹22,000 within 5 km of Parra or ₹27,000 within 10 km.
When should physiotherapy start after a knee or hip replacement?
As early as your surgeon advises — usually within days of the operation. We begin as soon as you are discharged and cleared, at home if you cannot travel yet.
Do you provide physiotherapy at home after surgery?
Yes, within 10 km of the clinic in Parra — Anjuna, Vagator, Assagao, Siolim, Candolim, Calangute and Mapusa. Home Rehabilitation is ten sessions; single home visits of 45 or 60 minutes are from ₹2,500.
I had my surgery in another city or abroad and am recovering in Goa. Can you take over my rehabilitation?
Yes. Bring your discharge summary and your surgeon’s instructions. We follow that protocol exactly and send a progress note you can share with your surgeon.
How long is rehabilitation after ACL reconstruction?
Our programme covers eight to twelve weeks of the early and middle stages — range, strength, single-leg control and jump testing. Full return to sport takes longer, varies from person to person, and is decided with your surgeon on measured results.
Is physiotherapy safe after spine surgery?
Yes, when it stays within your surgeon’s limits. We start only once you are cleared, begin with safe movement and walking, and Dr. Sunit — an orthopaedic surgeon — reviews every spine patient’s notes.
Who supervises the rehabilitation?
Two senior physiotherapists, Dr. Krupali Sawant and Dr. Ishu Rawat, deliver it. Dr. Sunit Yadav, MBBS, DNB (Orthopaedic Surgery), FIPM, oversees every programme.
How do I start?
Send us your surgery and its date on WhatsApp, or book a ₹1,000 physiotherapy assessment. The programme is prescribed after the assessment, so nothing is paid for the programme until we have seen you.
The operation is half the result. The rehabilitation is the other half.
