An empty practice room at sunrise with mats laid out and light across the floor
Department 04

Yoga Classes in Goa

Group yoga classes begin at Ozran from late October. Enquire now and we will send you the timetable as soon as it is set.

Medically reviewed by Dr. Sunit Yadav · September 2026

Classes

Starting soon — enquire now.

Classes — from late October

Not bookable yet. Enquire and we will message you the timetable the day it is confirmed.

From late OctoberGroup class

Group Yoga Class

A guided class in a small group — posture, breath and rest.

From late OctoberEnquire
Who is it for, and what is it?

For Beginners and regular practitioners alike. Tell us about any pain or injury when you enquire.

What it is A taught group class in the yoga room at Ozran, Parra.

How Starting from late October · the timetable is being set · enquire and we will send it to you.

From late OctoberGroup class

Group Yoga Nidra

Guided deep rest, lying down — for stress and poor sleep.

From late OctoberEnquire
Who is it for, and what is it?

For Anyone who is tired, stressed or sleeping badly. No experience or flexibility needed.

What it is You lie still and are guided, step by step, into deep relaxation.

How Starting from late October · enquire and we will send you the timetable.

From late OctoberPer month

Yoga Monthly Pass

One pass for the group classes, for a month.

From late OctoberEnquire
Who is it for, and what is it?

For People who want to come regularly.

What it is A monthly pass for the group classes.

How On sale the day the classes start · enquire and we will tell you first.

Questions patients ask

Before you come in.

When do yoga classes start at Ozran?

Group classes are planned from late October 2026. The timetable is being set. Enquire on WhatsApp and we will send it to you the day it is confirmed.

How much is a yoga class?

Prices will be announced with the timetable. Enquire and we will send you both.

Can I book a class now?

Not yet. Classes cannot be booked until the timetable is confirmed. Leave your number and we will message you first.

I have back pain or an injury. Can I join?

Tell us when you enquire. If something hurts, the right first step is a physiotherapy assessment (₹1,000) or a consultation with Dr. Sunit (₹1,500), and we will advise which class suits you.

Breath and structure — the oldest medicine we practise.

Where this leads

Programmes that begin here.

Begin with a conversation.

Tell us what brings you, and a physician will point you to the right first step.

Classes from late OctoberSee the classes
Paying for

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We confirm your exact time on WhatsApp within 4 working hours (Mon–Sat, 9 am – 7 pm). If no time suits you, we reschedule or refund in full. For today, please call +91 91721 87101.

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By paying you accept our terms and cancellation and refund policy.